What is a snore box?

A snore box is a device that is designed to help reduce or eliminate snoring during sleep. It typically works by emitting a gentle vibration or sound that helps to keep the airways open and prevent snoring. Some snore boxes also have features such as adjustable settings for intensity and volume, as well as automatic shut-off timers.

Snore boxes are often small and portable, making them easy to use while traveling or sleeping in different locations. They can be worn on the wrist, placed on the bedside table, or even attached to the body with a clip or strap.

While snore boxes can be effective for some people, they may not work for everyone. It is important to consult with a healthcare provider before using a snore box, especially if snoring is a symptom of a more serious underlying health condition such as sleep apnea.